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Tips for preparing for adventure racing: How to prevent stomach problems

Posted on 30/03/202130/03/2021 by Adventureracingtips
Tips for preparing for adventure racing: How to prevent stomach problems

Stomach problems can be a huge issue in adventure racing. An adventure race, like every ultra race, is an eating competition. However, almost everyone who Continue Reading

Posted In NUTRITIONTagged In Nutrition, Racing

How to prepare and measure energy for an adventure race

Posted on 17/08/202017/08/2020 by Adventureracingtips
How to prepare and measure energy for an adventure race

During any adventure race, energy and its intake have always been difficult for athletes. It’s difficult, after all, to estimate the amount of energy required Continue Reading

Posted In NUTRITIONTagged In Nutrition, Racing
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Passion for adventure racing

Adventure Racing tips is a website for you to learn all about adventure racing.

The site publishes instructions and tips for experienced adventure athletes in the sport.

Author

Hi, I am Kati,  an experienced adventure racer, outdoor enthusiast and blogger. I have raced over 20 years around the world, and want to help you to get into adventure racing.

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Feliz Natal - Merry Christmas - Hyvää joulua - G Feliz Natal - Merry Christmas - Hyvää joulua - God Jul!
Do you hate training in the rain?⁠ Do not. In AR Do you hate training in the rain?⁠
Do not. In AR races weather can be anything! It is important to handle different conditions, like heavy rain in the mountains. ⁠
This picture is from Adventure Trophy 2018, Tatras. The rain has destroyed many bridges and the trails have become rivers. ⁠
Have a wonderful weekend and training!
The main idea in adventure racing is to carry all The main idea in adventure racing is to carry all your stuff with you. In the longer races, there are some transition areas, where you can take more food and change your equipment during the race. But generally, the organizer does not provide any food etc. ⁠
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#adventureracing #adventurerace #multisport #gear #team #seikkailuurheilu #adventureracer ⁠
Thank for the pic @juoksuopisto
NEW POST ⭐ How to prepare for an adventure race? NEW POST ⭐ How to prepare for an adventure race? ⁠
Read from the post:⁠
- What you can do before the race?⁠
- How to prepare a transition area?⁠
- And what is the most important thing to do before the race?⁠
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Check this post, link in bio!⁠
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#adventureracing #adventurerace #multisport #gear #team #adventureracer #endurance PIC: Czech Adventure race 🙏🏻
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